Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.
A foot stress fracture is a small crack in a bone caused by repeated stress rather than one injury. These fractures often develop when the foot does not have enough time to recover between activities. Running, jumping, and changes in activity can place extra strain on the bones. Common symptoms include localized pain, tenderness, and discomfort that becomes worse with activity. Pain may improve with rest at first, but it can become more noticeable as the injury progresses.
Several risk factors can increase the chance of a stress fracture. Wearing unsupportive footwear may add strain during exercise. Low bone density can also make bones more vulnerable. Other concerns include sudden increases in exercise and poor nutrition. A previous stress fracture may raise the risk of another injury. Pain that continues or becomes stronger should not be ignored, especially when walking starts to feel uncomfortable.
A podiatrist will begin by reviewing your symptoms, activity level, and medical history. The foot will be examined for tenderness, swelling, and areas of pain. Imaging tests may be recommended to help identify a fracture, although some stress fractures are difficult to see early. Treatment often includes reducing activities that place stress on the foot. A protective boot or other support may be suggested when needed. As healing progresses, your podiatrist can guide a gradual return to activity and discuss footwear changes that may reduce future strain.
Your feet need time to heal when a stress fracture develops. Continuing high-impact activity too soon can delay recovery and increase the chance of a more serious fracture. Paying attention to persistent foot pain and giving your body an opportunity to recover are important. If you have symptoms of a foot stress fracture, it is suggested that you consult a podiatrist for effective relief, treatment, and helpful prevention tips.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please contact one of our offices located in Fairhope and Atmore, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
Falls can lead to painful injuries and a loss of confidence, especially for older adults. Several health and environmental factors can increase the risk of falling. Arthritis, poor balance, and vision loss can make safe movement more difficult. Certain medications can also affect steadiness. Inside the home, slippery floors, poor lighting, and cluttered walkways can create hazards. Footwear also matters. Shoes that fit poorly or lack proper support can make walking less stable. Understanding these risks is an important part of preventing falls and protecting long-term mobility.
The feet provide the foundation for balance and movement, so foot problems can affect stability. Pain, weakness, or changes in foot structure can alter the way a person walks. Properly fitting shoes with non-skid soles can provide better traction. High heels and loose slippers can increase instability. Home safety is also important. Clear pathways, secure rugs, and good lighting can reduce tripping hazards. Handrails on stairs and grab bars in bathrooms can provide added support. Fall prevention works best when personal risks and environmental hazards are considered together.
A podiatrist can evaluate the feet and ankles for problems that could affect balance or walking. An examination can assess foot structure, joint movement, and areas of pain. A podiatrist can also evaluate shoe fit and recommend footwear that provides better support and stability. Custom orthotics can help improve foot alignment or redistribute pressure when appropriate. Treatment for painful foot conditions can also make walking more comfortable and secure. For patients with balance concerns, a podiatrist can identify foot-related factors that could increase fall risk and develop a plan to address them. If you have symptoms of increased fall risk, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Brent Harwood, DPM from Southeast Podiatry. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact one of our offices located in Fairhope and Atmore, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!
