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Fairhope, Brewton, Atmore Phone (251) 928-6768

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Monday, 28 March 2016 23:41

Knowing Your Rheumatoid Arthritis Facts

Arthritis5Rheumatoid arthritis is commonly known as an inflammatory autoimmune disease that leads to swelling in the joints in areas of the body like the hands and feet. Constantly managing your rheumatoid arthritis is vital to reducing the onset of symptoms and the progression of the disease. Rheumatoid arthritis is also suggested to be linked to a higher risk of heart disease, due to drastic changes in lifestyle.

Because RA affects more than just your joints, including the joints in your Feet, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, seek the assistance of one of our podiatrists from Southeast Podiatry. Our doctors will provide the care you need to keep you pain free and on your feet.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot area.

Symptoms

- Swelling & pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more on Rheumatoid Arthritis

foot exercise4According to the British Journal of Sports Medicine, motion control running shoes may prevent injury for those with flat feet or feet that overpronate. The study included 386 randomly assigned recreational runners aged 18 to 65 years of age. Each group was assigned either a normal running shoe or a motion control shoe for six months’ time. Of all the injuries sustained during the trial period, 32% of regular shoe wearers suffered an injury while 18% of motional control shoe wearers sustained an injury. This showed that motion control helped those with flat feet, but did not have any effect on those with normal pronation.

Runners can still be prone to running injuries even with proper precautions. For more information about treatment, seek the assistance of one of our podiatrists from Southeast Podiatry. Our doctors will provide the care you need to keep you pain free and on your feet.

How to Prevent Running Injuries

Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.

What Are Some Causes of Running Injuries?
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.

Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber, this will help you gain better flexibility.

If you have any questions, please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Prevent Running Injuries

toenail fungus7The US Food and Drug Administration has approved a new form of treatment for patients dealing with non-healing diabetic foot ulcers. Known as the Integra Dermal Regeneration Template, the device works to provide immediate wound closure for an ulcer that has lasted over six weeks. With the use of silicone, cow collagen, and shark cartilage, the device allows cell migration, helping new cells grow.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet seek the assistance of one of our podiatrists from Southeast Podiatry. Our doctors will provide the care you need to keep you pain free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. Diabetes can damage blood vessels in many parts of the body, including the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels because blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about diabetic foot care

toenail fungus7A recent study conducted by the Arthritis Care & Research suggests that smoking or cigarette smoke may possibly lead to lower gout risks. The research indicates, however, that this “27% lower risk” benefit was noted only in men who were lean, non-overweight smokers. Urate levels in the test subjects were “significantly lower” than those who were previous smokers or who have never smoked. Research has never before been done on the correlation between gout and smoking, and the results are new and inconclusive.

Gout is a foot condition that requires certain treatment and care. Seek the assistance of one of our podiatrists from Southeast Podiatry. Our doctors will provide the care you need to keep you pain free and on your feet.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout

Monday, 15 February 2016 20:03

Shoe Size important for Foot Health

running shoe18Finding the right shoe size is pertinent to one’s foot health. Shoes that are too tight can irritate the feet and create blisters or calluses; shoes that are too loose can also cause tripping. When trying on shoes ensure that you select a pair that has solid foot support, sufficient toe room, and either laces or velcro if you intend to exercise in it.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our podiatrists from outheast Podiatry. Our doctors will provide the care you need to keep you pain free and on your feet.

Getting the Right Shoe Size

There are many people that wear shoes that are ill-fitting, which affects their feet and posture. Selecting the right shoes is not a difficult process so long as you keep several things in mind when it comes to selecting the right pair.

  • When visiting the shoe store, use the tools available to measure your foot
  • When measuring your foot with your shoe on, add 1-2 inches to the size
  • Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes
  • Do not always assume you are the same size, as manufacturers run differently
  • Purchase shoes later in the day as your feet swell as the day progresses
  • If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat your feet right by choosing the right pair of shoes that can provide them comfort and mobility with minimal pain.

If you have any questions, please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read More about getting the right shoe size.

Monday, 08 February 2016 20:00

Addressing Your Heel Pain

achilles tendon6If you are always on your feet, heel pain may be a common occurrence. Changing your fitness routine or putting on a few pounds can also add pressure to the feet, resulting in heel pain. Discomfort in the feet should never be overlooked, but heel pain can often be resolved through stretching. Properly flexing and exercising the muscles in your lower extremity can strengthen and protect your heels and other areas of the foot from future pain.

Anyone can wind up suffering from heel pain. Seek the assistance of one of our podiatrists from Southeast Podiatry. Our doctors will provide the care you need to keep you pain free and on your feet.

Causes of Heel Pain

● Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

● Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

● Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

- Wearing ill-fitting shoes                  

- Wearing non-supportive shoes

- Weight change         

- Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a thing of the past.

With the advancements in technology and greater knowledge of how muscles and joints work, physical therapists can turn things around dramatically.  

If you have any questions, please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Heel Pain

toenail fungus7The American Podiatric Medical Association recently published a study revealing that much of this nation’s foot pain goes untreated. In a survey of 1,000 people over the age of 18, 77% reported experiencing foot pain, but only a third of those claim they would see a podiatrist. Half of the participants with foot pain say that the pain has hindered walking, exercising, playing with grandchildren, and other daily activities.

Among the group who sought podiatric help, 88% reported a quick diagnosis and 76% received treatment that eliminated the problem. A third of the group said that their visits to the podiatrist exposed other health concerns, such as diabetes, circulatory issues, and nerve issues.

"It's not surprising to see how many people are affected by foot pain, when survey results show that we view our feet as the least important body part in terms of our overall health and wellbeing," said AMPA President Frank Spinosa. "Our feet are literally and figuratively the furthest things from our minds."

If you are experiencing pain in the feet or , don’t join the stubborn majority refusing treatment. Seek the assistance of one of our podiatrists from Southeast Podiatry. Our doctors will provide the care you need to keep you pain free and on your feet.

What is a Podiatrist?

Someone would seek care of a podiatrist when they have suffered a foot injury or have common foot ailments such as: heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot problems etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, or lower leg by prescribing the following:

  • physical therapy
  • drugs
  • perform surgery on lower extremity fractures
  • orthotic inserts or soles

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions, please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What is a Podiatrist

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