You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
Fairhope and Atmore
Phone (251) 928-6768
You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
The toe box of a shoe plays a significant role in foot health by determining how much space the toes have to move naturally. When a shoe's toe box is too narrow or short, it can lead to various foot problems, including blisters, corns, calluses, and ingrown toenails. Over time, shoes with a tight toe box may contribute to misaligned toes, inflamed nerves, and pain in the ball of the foot. People who frequently experience discomfort in the toes while wearing shoes may have a foot shape that requires a wider or deeper toe box. Shoes with a design that follows the natural contours of the foot can help reduce pressure points and prevent long-term complications like bunions. High heels and narrow dress shoes often force the toes into an unnatural position, increasing the risk of foot pain and deformities. A podiatrist can assess your foot structure, identify any issues related to improper footwear, and recommend shoes that provide better support. If you have foot pain connected to improper footwear, it is suggested that you schedule an appointment with a podiatrist for treatment options.
Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor will treat your foot and ankle needs.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:
Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions, please feel free to contact one of our offices located in Fairhope and Atmore, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
An ankle sprain occurs when the ligaments in the ankle are stretched or torn due to excessive force. This injury typically happens when the foot twists or rolls in an awkward direction, often during physical activities such as running or jumping. Common causes of ankle sprains include walking or exercising on uneven surfaces, sudden changes in direction, or improper footwear. Symptoms of an ankle sprain can range from mild to severe and include swelling, bruising, pain, and difficulty walking. In some cases, a popping sound may be heard at the time of injury. Recurring ankle sprains can occur if the initial injury is not properly treated or rehabilitated, leading to weakened ligaments. To prevent future sprains, it is important to strengthen the ankle through specific exercises, wear supportive footwear, and avoid high-risk activities until fully healed. If you have ankle pain, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
Preventing a Sprain
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact one of our offices located in Fairhope and Atmore, AL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.