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Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Easing Foot Discomfort During Pregnancy

Foot pain is a common problem for many pregnant women as the body changes to support extra weight. Added pressure, hormonal shifts, and swelling often contribute to sore, tired feet. Choosing shoes that provide strong arch support and cushioning can help reduce strain. Avoid wearing high heels or completely flat shoes, as they can worsen discomfort. Elevating your feet whenever possible helps control swelling and encourages better blood flow. Gentle stretching or simple foot exercises may ease tension. Compression socks may reduce swelling, especially if you spend much of your day standing. If foot pain is interfering with your comfort or daily activities during pregnancy, it is suggested you schedule a visit with a podiatrist for additional guidance on relieving discomfort and protecting your foot health.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Brent Harwood, DPM from Southeast Podiatry. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact one of our offices located in Fairhope and Atmore, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Pregnancy and Foot Health

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Choosing the Right Running Shoes for Marathon Running

Finding the right marathon running shoes means prioritizing function over fashion. Marathon shoes should support your unique foot shape and daily biomechanics rather than follow fashion trends. One size or style does not fit all, so what works for one runner may not suit another. Daily foot support is essential, especially during long training sessions that test endurance and form. Wearing ill-fitting shoes can lead to injury, fatigue, or discomfort that affects performance. A podiatrist can assess your gait, foot type, and training habits to recommend the most supportive and effective shoe options. If you have developed foot or ankle pain from running, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on appropriate running shoes.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

  • Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
  • There should be little to no slipping at the heel
  • Don’t assume your size in one shoe brand will be your size in another
  • Do not lace up your shoes too tightly
  • Walk around in the store with your new shoes before you buy them

If you have any questions, please feel free to contact one of our offices located in Fairhope and Atmore, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Differences between Walking and Running Shoes

Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!